Yoga for BJJ

Anthony Restuccia

Amherstview, Canada

All
6 posts
27 comments

Commented on Hip Sequence

09 Apr 06:38

Did a deep dive through the few videos I haven’t done before and came across this. Glad I did. Added to favs. 😁

Reply

Posted

08 Apr 16:23

Hip mobility

What is your top video for hip mobility?

Commented on Calm Hamsting Class

28 Mar 07:06

Still finding classes that I’ve not done before. This one was perfect for today (I’m hung over). 😂

Reply

Commented on Happy 2024

09 Jan 06:44

Haven’t missed a day in 2024 yet. 😁

Reply

Posted

02 Jan 07:01

Happy 2024

I don’t make resolutions, but goals. One of my goals this year, is to complete 300+ days of Yoga for BJJ. 😁
3

Commented on No Shoulders Yoga Class

11 Dec 07:46

Good to see you back! 😀

Reply

Commented on Weightlifting?

06 Dec 08:05

Hi Jay. I’m 49. I lift almost every day. Not because I need it for suplimentation, but because I really enjoy it. That being said, yoga and BJJ 4 times a week should be plenty for you.

Reply

Commented on i been a whitebelt for 10-11 years now it is an oppurtunity to change it

08 Nov 06:57

Keep it up! 😎

Reply

Commented on Stretch The Shoulders With Adam || Live Flow

21 Oct 06:55

Why did it take me so long to find this video? Could be my new fav shoulder class. :)

Reply

Commented on post was deleted

09 Oct 06:55

There’s so many! This is probably my favourite. When Ryan Hall was a purple belt, I saw him teach the arm triangle. I was able to understand his instruction so well that it made me re think how I executed ALL strangles. To this day, the arm triangle is my most successful sub. :)