I like the new names and organization of the video series, but if you could, maybe have a section for the newest videos as well. I have my mainstay of favourites that I do, but I like to do the newest videos as well, and a section for the newest videos would just make it easier for me to find them. I like it easy. :-)

I have been doing some research on my standing position, in relation to my back pain. From my research, it seems that I walk externally rotated. I’d like to know what some good stretches are, or some good flows are, to help with internal rotation.

I also train Muay Thai. I’ve never been able to head kick. Could you either make a video series for high kicking, or tell me what stretches I should focus on? :)

What is your favourite video for when your body hurts everywhere?

What is your top video for hip mobility?

I don’t make resolutions, but goals. One of my goals this year, is to complete 300+ days of Yoga for BJJ. 😁