I’m 6 months into YFBJJ and feeling amazing. I’ve lost years! Just came back and went through all the beginner stuff to revise and loosen up after a week of being stiff. Thanks for all your hard work Sebastian, Adam, Sarah and co.

Just finished Foundation Week 1 after completing the 10 in 10 and then 4 cycles of the Start Up Program. My body feels about 10 years younger! This is crazy! Hooked. Thanks Sebastian and all you guys putting this content together.