Yoga for BJJ

Jordan David Peterson

05 Aug 18:40

I’m 6 months into YFBJJ and feeling amazing. I’ve lost years! Just came back and went through all the beginner stuff to revise and loosen up after a week of being stiff. Thanks for all your hard work Sebastian, Adam, Sarah and co.

Posted

07 Jun 20:37

Hey all, any recommendations? I’ve done the beginner classes 4 times each, just finished first week of intermediate. Loving this! Feeling ten years younger. Should I just do the same week another 4-5 times?

15 Apr 14:18

Just finished Foundation Week 1 after completing the 10 in 10 and then 4 cycles of the Start Up Program. My body feels about 10 years younger! This is crazy! Hooked. Thanks Sebastian and all you guys putting this content together.
Reply