Anthony Restuccia

Amherstview, Canada

All

06 Dec 08:05

Hi Jay. I’m 49. I lift almost every day. Not because I need it for suplimentation, but because I really enjoy it. That being said, yoga and BJJ 4 times a week should be plenty for you.

Commented on i been a whitebelt for 10-11 years now it is an oppurtunity to change it

08 Nov 06:57

Keep it up! 😎

Commented on Stretch The Shoulders With Adam || Live Flow

21 Oct 06:55

Why did it take me so long to find this video? Could be my new fav shoulder class. :)

Commented on post was deleted

09 Oct 06:55

There’s so many! This is probably my favourite. When Ryan Hall was a purple belt, I saw him teach the arm triangle. I was able to understand his instruction so well that it made me re think how I executed ALL strangles. To this day, the arm triangle is my most successful sub. :)

Commented on post was deleted

09 Oct 06:50

Love it!

Commented on Side stretch, outer hip and lower back || Slow Stretch Class

14 Sep 07:34

I am so relaxed, I can barely keep my eyes open 🥱.

Commented on Yoga for BJJ customer service contact

18 Aug 06:06

info@yogaforbjj.net is the address I have.