Yoga for BJJ

Anthony Restuccia

Amherstview, Canada

All
6 posts
27 comments

Commented on Anti Panda Yin Class

15 Jun 05:54

First time I’ve done one of Stine’s classes. It was hard to keep my mind from wandering and not fidget, but I always have that issue in a Yin class. A few modifications to help my arthritic knees were needed. All in all a very relaxing session. 😊

Reply

Commented on My Go To Hamstring Stretches + Common Mistakes

12 Jun 06:13

“Yoga is lik sex” What??? 😂

Reply

Commented on Video 1 Yoga for Rocks Hips

26 May 06:49

Still love this program. ❤️

Reply

Commented on Mobility Fun Flow - Side Split With Drills

25 May 06:19

I was a little scared for this fun flow. I’ve been putting it off. I’m glad I did it today. Wasn’t that bad. 😎

Reply

Commented on 15-Minute Full Body Stretch Routine on the Floor | Relieve Tight Muscles and Improve Flexibility

11 May 05:49

Enjoyed this quite a bit. 😁

Reply

Commented on Front Body

03 May 06:31

What happened to the video?

Reply

Commented on Hip Sequence

09 Apr 06:38

Did a deep dive through the few videos I haven’t done before and came across this. Glad I did. Added to favs. 😁

Reply

Commented on Calm Hamsting Class

28 Mar 07:06

Still finding classes that I’ve not done before. This one was perfect for today (I’m hung over). 😂

Reply

Commented on Happy 2024

09 Jan 06:44

Haven’t missed a day in 2024 yet. 😁

Reply

Commented on No Shoulders Yoga Class

11 Dec 07:46

Good to see you back! 😀

Reply