Aga

All

Commented on Start up Program #Day 7 Flow

30 Nov 15:44

Lovely one but the video was not working properly (freezing in one position) followed the voice commands but be great to be able to see what I'm doing too. Oss

Commented on 10 in 10 Recovery After Rolling Video 4 - Hips & Quads

30 Sep 14:32

Can go to sleep now

Commented on Advanced Mobility Flow

23 Sep 14:49

Struggled but enjoyed , goal - try and keep up with ya ,😬

Commented on 11 Hip stretches (my favorites)

28 Aug 14:18

Loved it

Commented on Back To Practice 5 Minute Full Body - All Levels

14 Aug 15:02

Just came back to it in the evening 💪😀

Commented on Pancake Or Straddle Progression Yoga Flow

28 Jun 15:08

Very nice session, will sleep like a baby

Commented on Yoga for 40+ Video 4

08 Jun 14:25

Loved it

Commented on 20 Poses in 20 Minutes

02 Jun 04:13

Brill stuff , thanks a mill Seb

Commented on 10 minute hamstring cooldown

04 May 15:37

Different again way of addressing stiffness within fascia . Thank you 💪😎

Commented on Video 3 - Hip Program

27 Apr 13:20

Loved it