Yoga for BJJ

Aga

04 May 15:37

Different again way of addressing stiffness within fascia . Thank you 💪😎

Commented on Video 3 - Hip Program

27 Apr 13:20

Loved it

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14 Apr 14:36

Feeling great now , thanks a mill 💪😎

10 Apr 15:25

Omg Sarah that was awesome 😎🤙 feeling just brill

02 Apr 14:26

Very engaging set , looking forward to more of your amazing workouts guys , oss

Love it as a start of my day ,💪🧐

05 Feb 14:14

Just done that sick as a pig - (cough and things 🥺) and feeling better 🤙thanks guys

01 Feb 16:56

True story 🤙

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Done them all in the bounce and feeling great 🤙thank you

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Lovely , added back rolling at the end and feel like a newborn 🤙thank u

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