Yoga for BJJ

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1 posts

Commented on Video 1 - Elbow Hyperextension Rehab

21 Jan 00:11

How long would you expect visible swelling after an armbar hypertension?

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Commented on Guard Flexibility Class Full Flow

07 Dec 05:54

That was a quality class. Need to do this more! #unpassableguard

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Commented on Video 1 - Stretched Hamstrings Club

29 Sep 09:44

Haha the end 'Boyaka'

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Posted

24 Jul 00:10

Music behind yfbjj?

Hey guys. I'm sure you used to be able to do it.. is there a way to play Spotify behind class?

Commented on 30 Minute Chill Flow

24 Jul 00:07

Great session. Done in the morning now my body feels ready for the day!

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