Yoga for BJJ

Bennett lang

Calgary, Canada

10 Nov 20:19

Very fun very challenging! My hips and back feel amazing

Commented on Closed Guard

07 Oct 10:21

Great class! Super fun!

20 Apr 07:42

Work on my knees, ankles, shoulders,hips and back. Years of BJJ have left me with alit of nagging aches

04 Apr 06:21

Well this is great with a side of coffee :)

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31 Mar 19:47

Thank you πŸ™

Commented on Class 3 - 15 Minutes

04 Feb 21:37

Well that was hard 😎

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Commented on Mobility Challenge

02 Feb 08:30

Huzzah! This is fun!

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Commented on Video 1 - Neck Program

09 Jan 10:06

😎😎😎

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Look at Rosie’s rehab videos maybe start with the start up program and yoga for rocks ?

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12 Oct 05:30

This my go to session I am loving it πŸ₯°πŸ‘

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