Yoga for BJJ

darren dias

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1 posts
3 comments

Replied on Free Class #4 - Quads

20 Jun 05:09

Do u mean the feet get sore ?

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Commented on Foundation Week - Day #3

05 Feb 03:00

Damn

I sweat more in this 40minute yoga session Than an entire hour of randori

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Commented on Free Class #10 - Cardio

14 Nov 03:36

when breathing though the nose, we can breathe out through the mouth? or exhale from the nose top??
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