Yoga for BJJ

Carey P Twitchell

Posted

25 May 07:55

Humble warrior question.

I'm having a hard time clasping my hands behind my back and straighten my elbows. Is it better to keep working that until my pecs allow more range of motion or should I just grab a belt and use a wider grip?

5

Hi Rob. I upgraded my subscription and would love access to your program. Thank you!

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