Yoga for BJJ

Tom

San Antonio, TX, United States

Middle aged, outta shape judoka that has found yoga a great help for living with a well used body.
All
4 posts
29 comments

Posted

26 May 21:01

What happened to the thrive cart site? Did I just lose my progress?

Update: thrive cart is just having some technical issues and they should be getting it going again soon.

Replied on Humble warrior question. I'm having a...

26 May 20:50

1748317803675_image_picker_CA8D40AD-7C3B-495D-AEE2-B9151F0EB21A-10319-0000017E922468FD.1748317803.jpg

Tom

Reply

Replied on Humble warrior question. I'm having a...

26 May 20:49

1748317759096_image_picker_AB69C8F0-723E-44C8-8712-93432FF83E0A-10319-0000017E50EC6704.1748317759.jpg
Reply

Commented on Humble warrior question. I'm having a...

26 May 20:41

1748317727652_image_picker_CEE18165-01F3-4F0C-BFCA-17F06FE7EC08-10319-0000017E24C883F6.1748317727.jpg

Grasp your belt at a comfortable distance until you can work your way to full clasped.

Show replies (2) Reply

Commented on Tech support needed!Hi all, I recentl...

14 May 13:39

Had a similar issue with the app for the 200hr training and had to email Sebastian to get it resolved. He’s usually pretty quick to respond.

Reply

Commented on Warm Up With Variations Section 6: Floats, Squat, Reverse Table Top to L-Sit, Boat, Plow

10 May 10:52

Don’t over look body proportions some folks cannot do the L-sit swing without blocks or props.

Reply

Commented on Warm Up With Variations Section 5: Dog, Plank, Core & Floor

08 May 08:23

The US military and veteran folks will know one of these a the 8 count hand release push up.

Reply

Commented on Warm Up With Variations Section 4: Lunge Twist, Side Plank, Plank, Skydiver

08 May 08:10

Could you also grip a belt for those without the mobility behind the back?

Reply

Commented on Stine Speech Ott

08 May 07:44

In my limited experience the best yoga instructors are guides for your exploration within your mat space. Yoga is unique to each individual within their practice. Just like BJJ everyone’s guard looks a little different, and some radically different due to limitations they experience.

Reply

Replied on What is one injury or nagging physica...

01 May 21:26

Jyri Rintala I’m sorry I forgot to mention earlier, but I have found great success utilizing Indian clubs for shoulder rehab mobility and strength. The wonderful thing is the best training materials are in the public domain and can be downloaded from library of congress. Enjoy!

Reply