Replied on What's the best material to do before class with extended time?
11 Apr 11:22
Actually, I don't think I'm finding these for some reason - Could you possibly link me? I'd really appreciate it!
11 Apr 11:13
Thanks Ravi! I appreciate it. I should be able to find both of those!
Posted
04 Apr 09:58
Hey all,
I usually have an hour or so after work and before class, and I'd love to know what sort of warmup/stretching you would do before going in.
Thanks!
Commented on Submission Strength Access and S&C Coaching
04 Apr 09:57
Replied on What's the best material to do before class with extended time?
11 Apr 11:22
Actually, I don't think I'm finding these for some reason - Could you possibly link me? I'd really appreciate it!