Name: Yoga for BJJ: Quick Motivation Boost When You're Feeling Unmotivated | Yoga for Jiu Jitsu Recovery
Uploaded: 2024-11-08T02:56:05-08:00
Duration: 7 min 36 s
Description: Feeling unmotivated? This 10-minute yoga flow is tailored for Jiu-Jitsu practitioners and grapplers who need a quick, energizing reset.