Start up Program #Day 2 Flow
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Start up Program #Day 2 Flow
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Tom Philpott
September 02, 2020
you mention not making the link between BJJ and yoga, but I think there is value in drawing people’s attention to certain aspects of the connection to help develop awareness. The discussion of breath was a great example as I am now going to be paying more attention to that as I practice my jujitsu.
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