Breathing Program Video 4

Breathing Program Video 4

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Duration
00:06:10
Released
May 2020
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Breathing Program Video 4

Breathing Program Video 4

Sebastian Brosche

What we are going to talk about today is jiu jitsu specific breathing. I will also share my “method” of breathing during jiu jitsu. Sit down comfortably and follow along.

Use this program to keep breathing in mind when in tough rounds and to stop you getting gassed in BJJ!

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