Name: 12 min BJJ Hip Mobility - Why does my groin hurt after Jiu Jitsu?
Uploaded: 2019-11-24T11:51:02-08:00
Duration: 12 min 45 s
Description: Relieve groin pain with this 12-minute BJJ hip mobility routine. Learn why your groin might hurt after Jiu-Jitsu and improve flexibility with targeted stretches.