A Unique Retreat Combining Yoga and Brazilian Jiu-Jitsu

Sebastian Brosche, a Swedish-born Brazilian jiu-jitsu black belt, gained recognition not only for his accomplishments in grappling but also for his profound journey into yoga.

Despite starting with judo at a young age, he transitioned to grappling because he found Brazilian jiu-jitsu more aligned with his preferences for technique and flexibility over brute strength.

By 2011, years of judo and jiu-jitsu had left Brosche with severe back pain. It was during this time that he met Stine Hegre, who introduced him to yoga. Embracing yoga not only improved his overall health but also enhanced his grappling skills significantly.

Throughout his journey, Brosche continued to excel in both jiu-jitsu and yoga, eventually achieving his black belt in December 2016.

Motivated by the positive impact of yoga on his life and grappling, Sebastian and Stine launched "Yoga for BJJ," an innovative online platform that combined yoga and jiu-jitsu to help grapplers improve their performance and overall well-being. This initiative marked a significant contribution to the global grappling community.

1200€ for 1 person or 850€/e for 2 people

This is a good choice if you want your own space, but it also works well for couples or close friends. It comes with one bedroom and one bathroom, and you can have the beds either separate or together.

Check out more about Island Homes here

1100€ per person or 2050€ for a family with 2 adults and children

Ideal for two people, this option offers shared access to the living room and patio while providing a private bedroom and a private bathroom.

Check out more about Island Homes here