How you can extend YOUR time on the mat by 7 YEARS and wake up fresh - instead of sore and fatigued, thanks to a practice discovered 4,414 years ago - used daily by 2355 other grapplers in my program
In BJJ your BIGGEST opponent is your own body ...
How I went from winning matches at the cost of tearing my body to pieces → To winning competitions and waking up injury and pain-free
I’m Sebastian Brosche, I was born in a vibrant city called Umeå (in Sweden)…
There I was introduced to Judo at the age of seven and that’s when the fire for my love of martial arts was lit.
I continued training the Japanese combat style, earning a second degree black belt and joined Sweden's national team as an adult.
At the age of 22 I made the switch to BJJ, bringing my skills to a new arena
“I realised after trying BJJ a few times that this sport was what I had been looking for. Judo was the only option when I was young, but as BJJ started growing in Europe it was natural for me to do the switch. The rules in jiu-jitsu are much more favourable to me than those of Judo, as you can get really far with technique and flexibility rather than strength and explosiveness.”
After meeting Stine Hegre that year, my future wife and an expert in yoga, I started practising this new discipline…
a
a
That increased my dexterity and gave me many health benefits. Which Really improved my grappling tremendously, specifically:
a
I had hips with increased mobility…
Knees that didn’t pop
Shoulders that didn’t dislocate
Hamstrings that can play guard
Shoulders that are flexible
So I thought of the most selfless thing possible that I could do to give back to the BJJ community…
a
And having experienced these remarkable results myself, the next step was putting this together for people like you to try.
a
I released my first YOGA FOR BJJ course.
a
a
And It was a SUCCESS
a
In the first month, I received comments from people who have had their - not only BJJ, but their overall health improve significantly.
a
And I guess that’s because they finally realised BJJ messes our bodies up… because we don't know how to move in the correct ways to prevent injury
a
a
This program teaches you 2 things:
a
1 . Discovering the positions we end up in when we roll, and leveraging them so our bodies are used to being in specific positions…
and 2: Taking us into all the positions that we never do in Bjj, to balance out the uneven load we get from overly repetitive wear and tear
a
a
For example…
a
Playing guard loads our hip flexors and makes them tight, while back bend lunges stretches them out
Fast-Forward To An Ache And Pain-Free Life
Claim It Today
This is what 2x world champion Ffion Davies says about Yoga For BJJ
With being 2x world champion and winning dozens of other comps, I have gathered much experience in dealing with injuries and having to find ways around them…
a
a
Instead of fixing the injury itself.
a
Well not only have I accumulated some success in this sport:
a
Not to brag, but:
a
a
Main Achievements:
2x IBJJF World Champion (2010** purple)
IBJJF European Open Champion (2011 purple, 2010 blue)
UAEJJF World Pro Trials Champion (2011 purple)
IBJJF European Open Championship
IBJJF World Championship 3rd Place (2014/2013 brown)
IBJJF European Open Championship 3rd Place (2015* brown)
UAEJJF World Pro Championship 3rd Place (2013 brown)
a#
a
a#
I racked up many injuries because of it, so that’s why…
a
a
I’m very proud of my achievements, but during my time on the mat, do you know what I regret the most?
a
That I didn't start doing yoga earlier…
a
a
After my first class, the sleep I had that night was one that I have never experienced EVER in my life before.
a
a
And from then, EVERYTHING COMPOUNDED…
a
a
It was as if every class…
a
a
Every ‘Downward dog’...
a
a
Every ‘Cobra’...
a
a
Every Back stretch…
a
a
My injuries started to fizzle out.
a
a
Like water on burning embers…
a
a
The molten rage of my injuries was choked out.
a
a
This leads me into…
Why I Nearly Quit BJJ And How My Wife Prevented Me From Being A BJJ CASUALTY?
a
My wife, who was a full-time Yoga teacher when I met her…
a
a
Had a lot of patience as she was helping me work through and around my excuses that I had…
a
a
For example; “I didn't have time” and “I was too stiff for yoga”
a
a
I also thought I had a way to deal with things, but they were very short-sighted…
a
a
"No, I don't need yoga”
a
a
…Then proceeds to lie down on the floor to put on socks 🤣 ...
a
a
I always relied on my back pain excuses. So, in order to protect my ego, I tried to ignore all of her suggestions.
a
a
But she persisted, and as I got through 6 months to a year of consistent Yoga practice, my back became free from the discomfort that created all those crappy mornings…
a
a
Of waking up feeling like you’ve been hit by a bus.
a
a
Finding Yoga Was Like Discovering the Synergy of Wine And Cheese And…
a
a
Exploring how the poses I do in yoga, complement the positions in jiu-jitsu…
a
a
Gave me a feeling of GREAT DISCOVERY.
a
a
…Especially at the age of 25 when I couldn’t even put my freaking socks on - (I was that unflexible)
a
a
Just 20 minutes a day, took me from the uncomfortable sleep and mornings - which lead me to the sad possibility of quitting…
a
a
To now waking up fresh and ache free
a
a
This experience garnered my deep respect for the practice...
a
a
It ignited a desire within me to extend this opportunity to others who might find themselves in similar situations…
a
a
Allowing them to share in the same transformative journey.
a
a
And Prevent Them From Becoming A BJJ Casualty
a
a
It was quite a revolutionary and quite dramatic experience to go from almost quitting Jiu-Jitsu, to being able to get much better results in sparring…
a
a
Better than I’ve ever had before…
a
a
For example, In Inverted Guard, it became 10x easier to recover. Because I did it 20 times in the warm-up.
a
a
So, I knew that everybody that was doing Jiu-Jitsu needed this on one level or another.
a
a
After a competition - and if I beat someone - the morning after would always feel like MY BODY BEAT ME…
a
a
That’s no way to experience the morning after crushing a competition.
a
a
So that’s when I had enough and looked at yoga for help.
a
You are all addicted and hooked on BJJ - if not you wouldn’t be reading this page right now…
So why would you limit the number of years you have on the mat?..
a
All because of counter-intuitive stigmas, which all they do is breed ignorance in the
BJJ and athletic community, For Example…
a
a
“Yoga is for young women who do brunch every Saturday”
a
a
And…
a
a
“Yoga isn’t for ‘muscley’ men”
a
a
“Yoga is for skinny girls and not for macho guys”...
a
a
This could not be further from the truth🤦♂️…
a
a
You can either believe these stigmas and shave years of your time on the mat…
a
a
Or you can join the millions of people who do yoga and know the benefits of it for not only their sport but also mental clarity - which will transfer to other realms of life.
a
a
Check out how it applies to BJJ In REAL SITUATIONS 👇
”Can't I just do normal yoga classes on youtube?”
Following youtube videos is okay but…
a
What your body is lacking is hyper-specific yoga classes that double down on the areas that are commonly injured in this beautiful sport.
a
So…
a
Just to recap, Yoga For BJJ - will transform your jiu-jitsu to a level you’ve never seen nor experienced before…
a
And It all starts with my new BJJ ‘Survival Guide'
a
Now in case you haven’t guessed by now…
a
Access to the training system IS NOT free
a
And I’m sorry, I wish I could just give it to you for free…
a
But the fact of the matter is, I would be losing money…
a
And would very quickly need to it shut down before going bankrupt.
a
a
Between all the cash I spent doing the research, hiring a team to film and edit the videos, creating and hosting websites, producing and publishing the training videos…
a
I've spent a lot trying to give back to the BJJ community
Now I can’t charge you thousands of $ for the ‘Survival Guide’…
a
Even though it’s cost me a lot to make it available to you.
a
So today I’ve lined up a very special price for this program…
a
And if you take me up on it now, I know you’re going to love it.
a
a
But before I tell you the awesome deal I have lined up for you, to really make this a no-brainer…
a
a
I’m throwing in some bonuses!!!
Is $179 Really Such a High Price?... Can You Really Put a Price Tag on the Ability to Add Years onto your time on the mat?
a
a
Would you be willing to pay $179 for a guaranteed performance increase?
a
a
To roll like you’ve never rolled before…?
a
a
I mean what do you pay for a GI?…
a
a
$95?
a
a
$210 for a Future Pro Series Gi?
a
a
Sure they make you look and feel cool on the mat…
a
a
But let me ask you…
a
a
How much has a Gi ever REALLY changed your game?
a
a
I’ve done BJJ for over 16 years, and I don’t know anyone that’s ever gotten a World Champion title for wearing a pricey Gi.
aa
a
But I know plenty of people who've climbed their way to the top for their ability to manipulate their bodies, in ways other people can't
a
a
Myself included…
a
a
So please understand, Yoga is a very valuable skill.
a
a
Don’t be a BJJ casualty and click here to claim your pass to an ache and injury-riddled free life on the mat
Get the Yoga for BJJ Survival Guide Now for $179
Q: When will you receive it?
A: INSTANTLY!!
Join the other like-minded BJJ practitioners, who are recognising and reaping the benefits of Yoga For BJJ
"One day I came across Yoga for BJJ and the results of the first 7 days convinced me I need to do this more.
So much so that I took part in the instructor course and I now teach yoga for BJJ at my gym.
It works, don’t hesitate!"
Aaron Pashley
Black Belt
"I discovered Yoga for BJJ as a purple belt and can honestly say it’s changed my life!
After so much stress on my body - I’m proud to say I’ve never had a serious injury of any type, and I directly attribute this to Yoga for BJJ !"
Lloyd Cooper
Black Belt
best thing i've done in years is signing up. I'm 44 and my body feels and moves better now than i did in my 20's
Mark
unknown belt
Yoga for Bjj has been a life-changing discovery. I was on the edge of quitting BJJ because of back and hips problems.
All my warm ups/cooldowns are now replaced by your flows.
After destroying my body for so many years, healing it makes me feel great and confident.
Olivier, 🇩🇪
Olivier
unknown belt
The lower back pain I used to get from rolling has completely gone, despite increasing my training by a couple of sessions a week, and my open guard retention is better than ever before
Dave
The lessons in the Survival Guide are perfected from my own experience as a Black Belt, 2x BJJ world champion, and 30 years on the mat, running Yoga for BJJ, an IRL Yoga Academy, and educating over 400 instructors.
I know what works, and what doesn't.
And let me tell you that normal yoga doesn't help much
Other Yoga classes cost about $20 per class ($1500 a year) and take up too much time of your week, so you'll end up not doing anything.
But with this survival guide, you get 50 hyper BJJ specific videos for just $3.58 each! (179$) for a lifetime.
We just can't make it more valuable than this!
This ONE-TIME OFFER is on a limited time & number in August Only
Will you take the risk of quitting BJJ like 95% of all beginners, and skip on this opportunity?
It's 100% worth this one-time pain of purchase, to survive BJJ and make your life better!
Download the Survival Guide for
$179 Today
