Do You Suffer With Back Pain From BJJ?
Tired of waking up with a sore back from training last night?
Most grapplers and jiu-jitsu practitioners will suffer from back pain at some point.
Getting stacked, twisted, smashed and falling the wrong way all contribute to back pain and we need to do something so we can combat it.
That is where Yoga for BJJ comes in, we have stretching routines and classes from Brazilian jiu-jitsu black belt yoga instructors that know how it feels, and know how to help.
Our classes will give you the tools to better yourself and start to feel the benefits of stretching.
With hundreds of classes on our website, we pride ourselves on helping jiu-jitsu practitioners improve and stay on the mats.
We have put together a collection of videos that suits grapplers with back pain and you can get access for a one-time fee.
BUY IT NOW
What Are The Benefits Of The Back Pain Bundle?
Feel the benefits of stretching and mobility work and start to undo years of neglecting it
Improve mobility, flexibility and strength for jiu-jitsu
Classes by a licensed osteopath, black belts and certified yoga instructors
All of our instructors are grapplers so we practice what we teach
Jiu-jitsu relevant poses, to keep you close to your training goals
What are other jiu-jitsu practitioners saying?
⭐️⭐️⭐️⭐️⭐️
This is the best resource for yoga that I have ever used, even aside from BJJ. Though it is hugely helpful for BJJ too. Loads of great videos and programs. It helped me get on top of long term back pain in a way I couldn't for years.
Shaftoe Waterhouse
Google Play Store Review
⭐️⭐️⭐️⭐️⭐️
I love this. It has kept me active and the instructor is really helpful. I also highly recommend this because it has helped me identify areas of needed improvement and helped my back problems immensely!
Michael Myers
Google Play Store Review
🌟🌟🌟🌟🌟
The best yoga app, with the best instruction at the best subscription price. Even for a lad with a chronic back problem, busted knees, arthritic ankles and hands, no flexibility, bulging discs etc etc. You get the picture.
Máirtín Mag Uidhir
Google Play Store Review
One Time Purchase
Pay once and practice any time by streaming on the website or app
BACK PAIN BUNDLE
$59.99
This will give you lifetime access to stream the entire Yoga for Back Pain Bundle on your Yoga for BJJ account.
PURCHASE NOW
What's included in the Back Pain Bundle?
We have other pricing options available if you are looking to do more Yoga for BJJ
$24.99
This subscription will give you unlimited access to our entire library of yoga classes and stretching routines, along with the injury rehab library for a monthly payment
$59.99
Back Pain Bundle
This purchase will give you lifetime access to our entire Yoga for Back Pain Bundle
$119.99
Annually
This subscription will give you unlimited access to our entire library of yoga classes and stretching routines, along with the injury rehab library for a yearly payment
Download the app and practice anywhere!
We are accessible on iOS, Android, Fire TV, Apple TV and Roku