Hey everyone, you may have seen that as part of the Premium Subscription you now get access to my online S&C Program; Submission Strength. If you want the access details, hit me up in here or reach out to Seb or Adam.

Also if anyone from the lower packages wants to chat about getting access let me know, I'll happily give discounted subscription for members of this platform.

And if you've ever got any questions about S&C/Rehab, feel free to reach out.