Hello everyone!

I’d like to introduce myself, my name is Tom I am a middle aged out of shape judoka that started yoga after my wife finally got me to attend a class. I have done mostly hatha and yin, I have had a several injuries (arthroscopic reconstruction both knees and one shoulder) in my life and love the adaptability within my own mat space. As for judo and BJJ; I am a perpetual white belt with years of practice (I moved too frequently in the past), I practiced Korean style judo (single hand grips) which is illegal now sadly. I am currently working through the yoga coach program. Thanks everyone! I look forward to this journey!