Inverted Guard Program for BJJ

Struggling to invert in your jiu-jitsu game? Whether it’s back pain, hamstring tightness, or stiffness, this program is designed to target the areas that might be holding you back from comfortable, effective inversions.

Inverting and staying relaxed under pressure can elevate your BJJ skills. This program focuses on building flexibility and mobility specifically for inverting, so you can handle those stacked positions and even work toward moves like the Imanari roll.

Give it a try, follow the details, and start turning those challenges into strengths!